VIDEOS

Jeanne Dubé – Fitness expert

Need to burn some energy?

Jeanne shows us a quick and efficient routine to let the craziness loose!

Asami Martens – Yoga teacher

Difficulty concentrating?

Asami shares with us ancient breathing exercises.

Brandon Jarvis – Yoga teacher

Feeling stressed?

Brandon shows us how to unwind.

William Charbonneau – Yoga teacher

Feeling disconnected?

Will helps us reconnect.

Max Powers – Fitness expert

Feeling low on energy?

Max helps us refuel!

, Ressource kit, Camp Lift

Come share your wisdom and life experience with youth!

Get involved

VIDEOS

Jeanne Dubé – Fitness expert

Need to burn some energy?

Jeanne shows us a quick and efficient routine to let the craziness loose!

Asami Martens – Yoga teacher

Difficulty concentrating?

Asami shares with us ancient breathing exercises.

Brandon Jarvis – Yoga teacher

Feeling stressed?

Brandon shows us how to unwind.

William Charbonneau – Enseignant de yoga

Feeling disconnected?

Will helps us reconnect.

Max Powers – Expert en fitness

Feeling low on energy?

Max helps us refuel!

, Ressource kit, Camp Lift

Come share your wisdom and life experience with youth!

Get involved